<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-856045813695893035</id><updated>2012-02-16T09:09:11.700Z</updated><title type='text'>skinnyminime</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-6914102036718061943</id><published>2009-04-13T16:20:00.001+01:00</published><updated>2009-04-13T16:20:55.252+01:00</updated><title type='text'>13th April 2009</title><content type='html'>Diet still going well had bit of tough day saturday but lost another pound when i got weighed&lt;br /&gt;I am now 16stone 5lb I've lost 2lbs&lt;br /&gt;I am planning on attacking the next pound anything more will just be a bonus&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-6914102036718061943?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/6914102036718061943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/13th-april-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/6914102036718061943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/6914102036718061943'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/13th-april-2009.html' title='13th April 2009'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-833280574683564154</id><published>2009-04-03T18:33:00.000+01:00</published><updated>2009-04-03T18:33:57.204+01:00</updated><title type='text'>friday 3rd april 2009</title><content type='html'>Had a good day today had a low point breakfast&lt;br /&gt;&lt;br /&gt;for dinner I had a 2 egg omlette and salad&lt;br /&gt;&lt;br /&gt;tea is vegetable pie pototes and salad&lt;br /&gt;&lt;br /&gt;had alot of fruit tea today too&lt;br /&gt;&lt;br /&gt;weigh day tomorrow quite looking forward to it&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-833280574683564154?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/833280574683564154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/friday-3rd-april-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/833280574683564154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/833280574683564154'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/friday-3rd-april-2009.html' title='friday 3rd april 2009'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-327617320138446433</id><published>2009-04-02T19:19:00.001+01:00</published><updated>2009-04-02T19:21:15.736+01:00</updated><title type='text'></title><content type='html'>Thursday 2nd April 2009&lt;br /&gt;&lt;br /&gt;Had another successful day today&lt;br /&gt;Breakfast&lt;br /&gt;Had weetabix grapefruit and a cappuccino&lt;br /&gt;dinner I had a 2 egg omlette and salad&lt;br /&gt;&lt;br /&gt;For tea it's home made potato pie&lt;br /&gt;When I have felt hungry which has been less today I've had a fruit tea&lt;br /&gt;with flat teaspoon of sugar.&lt;br /&gt;&lt;br /&gt;I may have a slice of toast for supper if I'm hungry I'll see&lt;br /&gt;&lt;br /&gt;Looking forward to another successful day tomorrow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-327617320138446433?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/327617320138446433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/thursday-2nd-april-2009-had-another.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/327617320138446433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/327617320138446433'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/thursday-2nd-april-2009-had-another.html' title=''/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-212025334959622740</id><published>2009-04-01T09:53:00.000+01:00</published><updated>2009-04-01T09:56:26.393+01:00</updated><title type='text'>1st april 2009</title><content type='html'>Had few grapefruit segments and 2 weetabix&lt;br /&gt;and cappuccino for breakfast.&lt;br /&gt;&lt;br /&gt;Having beans on toast for dinner.&lt;br /&gt;feeling really positive today&lt;br /&gt;day 3 and got my diet head on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-212025334959622740?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/212025334959622740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/1st-april-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/212025334959622740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/212025334959622740'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/04/1st-april-2009.html' title='1st april 2009'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-5514691400978752114</id><published>2009-03-31T20:18:00.002+01:00</published><updated>2009-03-31T20:22:08.632+01:00</updated><title type='text'>glad you like it</title><content type='html'>hellooo, glad you all like my blog. If I had to write with pen and paper I wouldn't keep up with a diary of my diet but by putting it on here it helps greatly. I go on my laptop several times a day sometimes I'm on nearly all day . Thank you for all your support it means alot  Joanne x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-5514691400978752114?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/5514691400978752114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/glad-you-like-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/5514691400978752114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/5514691400978752114'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/glad-you-like-it.html' title='glad you like it'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-5100292044299542411</id><published>2009-03-31T17:03:00.000+01:00</published><updated>2009-03-31T17:06:16.314+01:00</updated><title type='text'>31st March 2009 5pm</title><content type='html'>Helloo friend, I am starving but not going to give in&lt;br /&gt;&lt;br /&gt;Going now to make the tea, we are having homemade potato pie&lt;br /&gt;yum yum. Only having small portion, may have some cauliflower&lt;br /&gt;to go with it Joanne x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-5100292044299542411?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/5100292044299542411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/31st-march-2009-5pm.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/5100292044299542411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/5100292044299542411'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/31st-march-2009-5pm.html' title='31st March 2009 5pm'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-856045813695893035.post-7849631825788415071</id><published>2009-03-31T16:38:00.001+01:00</published><updated>2009-03-31T20:17:59.998+01:00</updated><title type='text'>This is my new diet diary and blog</title><content type='html'>&lt;span style="font-family: lucida grande;"&gt;Hello all, well I decided to create this blog to chart my progress as I diet. I am using the weightwatchers points programme that I have used before. I lost before nearly 4 stone&lt;br /&gt;but like many put it all back on with life's changes.&lt;br /&gt;&lt;br /&gt;Diet started 30th march I weigh 16stone 7lbs&lt;br /&gt;my goal weight is 11stone 4lbs.&lt;br /&gt;&lt;br /&gt;Tuesday 31st march had a good day, feel hungry but give it 2 weeks&lt;br /&gt;and I should start to feel less hungry&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/856045813695893035-7849631825788415071?l=skinnyjoanne42.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinnyjoanne42.blogspot.com/feeds/7849631825788415071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/this-is-my-new-diet-diary-and-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/7849631825788415071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/856045813695893035/posts/default/7849631825788415071'/><link rel='alternate' type='text/html' href='http://skinnyjoanne42.blogspot.com/2009/03/this-is-my-new-diet-diary-and-blog.html' title='This is my new diet diary and blog'/><author><name>Joanne royle</name><uri>http://www.blogger.com/profile/14394780864156439362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_H3hMVfB7C8w/SkNs-ZXESSI/AAAAAAAAADM/KyhkDh_oiyc/S220/19-02-08_1414.jpg'/></author><thr:total>0</thr:total></entry></feed>
