Diet still going well had bit of tough day saturday but lost another pound when i got weighed
I am now 16stone 5lb I've lost 2lbs
I am planning on attacking the next pound anything more will just be a bonus
Monday 13 April 2009
Friday 3 April 2009
friday 3rd april 2009
Had a good day today had a low point breakfast
for dinner I had a 2 egg omlette and salad
tea is vegetable pie pototes and salad
had alot of fruit tea today too
weigh day tomorrow quite looking forward to it
for dinner I had a 2 egg omlette and salad
tea is vegetable pie pototes and salad
had alot of fruit tea today too
weigh day tomorrow quite looking forward to it
Thursday 2 April 2009
Thursday 2nd April 2009
Had another successful day today
Breakfast
Had weetabix grapefruit and a cappuccino
dinner I had a 2 egg omlette and salad
For tea it's home made potato pie
When I have felt hungry which has been less today I've had a fruit tea
with flat teaspoon of sugar.
I may have a slice of toast for supper if I'm hungry I'll see
Looking forward to another successful day tomorrow
Had another successful day today
Breakfast
Had weetabix grapefruit and a cappuccino
dinner I had a 2 egg omlette and salad
For tea it's home made potato pie
When I have felt hungry which has been less today I've had a fruit tea
with flat teaspoon of sugar.
I may have a slice of toast for supper if I'm hungry I'll see
Looking forward to another successful day tomorrow
Wednesday 1 April 2009
1st april 2009
Had few grapefruit segments and 2 weetabix
and cappuccino for breakfast.
Having beans on toast for dinner.
feeling really positive today
day 3 and got my diet head on.
and cappuccino for breakfast.
Having beans on toast for dinner.
feeling really positive today
day 3 and got my diet head on.
Tuesday 31 March 2009
glad you like it
hellooo, glad you all like my blog. If I had to write with pen and paper I wouldn't keep up with a diary of my diet but by putting it on here it helps greatly. I go on my laptop several times a day sometimes I'm on nearly all day . Thank you for all your support it means alot Joanne x
31st March 2009 5pm
Helloo friend, I am starving but not going to give in
Going now to make the tea, we are having homemade potato pie
yum yum. Only having small portion, may have some cauliflower
to go with it Joanne x
Going now to make the tea, we are having homemade potato pie
yum yum. Only having small portion, may have some cauliflower
to go with it Joanne x
This is my new diet diary and blog
Hello all, well I decided to create this blog to chart my progress as I diet. I am using the weightwatchers points programme that I have used before. I lost before nearly 4 stone
but like many put it all back on with life's changes.
Diet started 30th march I weigh 16stone 7lbs
my goal weight is 11stone 4lbs.
Tuesday 31st march had a good day, feel hungry but give it 2 weeks
and I should start to feel less hungry
but like many put it all back on with life's changes.
Diet started 30th march I weigh 16stone 7lbs
my goal weight is 11stone 4lbs.
Tuesday 31st march had a good day, feel hungry but give it 2 weeks
and I should start to feel less hungry
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