13th April 2009

Diet still going well had bit of tough day saturday but lost another pound when i got weighed
I am now 16stone 5lb I've lost 2lbs
I am planning on attacking the next pound anything more will just be a bonus

friday 3rd april 2009

Had a good day today had a low point breakfast

for dinner I had a 2 egg omlette and salad

tea is vegetable pie pototes and salad

had alot of fruit tea today too

weigh day tomorrow quite looking forward to it

Thursday 2nd April 2009

Had another successful day today
Breakfast
Had weetabix grapefruit and a cappuccino
dinner I had a 2 egg omlette and salad

For tea it's home made potato pie
When I have felt hungry which has been less today I've had a fruit tea
with flat teaspoon of sugar.

I may have a slice of toast for supper if I'm hungry I'll see

Looking forward to another successful day tomorrow

1st april 2009

Had few grapefruit segments and 2 weetabix
and cappuccino for breakfast.

Having beans on toast for dinner.
feeling really positive today
day 3 and got my diet head on.